Tibetan Singing Bowl Set with Mallet - 7 Chakra Points, 432Hz Tuned for Yoga, Meditation & Sound Healing - Golden-Toned Singing Bowls for Chakra Balancing, Relaxation & Spiritual Practice - Portable Sound Healing Instrument for Home, Studio, Spa, Yoga Stu

This exquisite singing bowl is hand-hammered, producing a fortunate sound at its center. It makes an excellent gift or addition to your altar. Commonly referred to as Tibetan Prayer Bowls or Himalayan bowls, these instruments are associated with a calming Tibetan Buddhist prayer for peace. Skillfully made in Nepal, they are utilized globally for yoga, meditation, and spiritual healing.

Dimensions:
Bowl: 8 x 4 cm
Wooden stick: 12.5 x 2.5 cm
Mat: 8 cm
Usage instructions: Extend your left hand with two fingers, place the bowl in the center of your palm, hold the stick with your right hand, and gently rub the lower end of the stick along the edge of the bowl while turning it clockwise.

Characteristics:
1. Crafted from high-quality brass, ensuring durability and resistance to rust.
2. This set includes a singing bowl, a hand-stitched mat, and a wooden stick.
3. Ideal for yoga, meditation, healing, and as a gift.

This can emit low-frequency sounds that penetrate deep into the body, helping to relax the individual. It is a form of energy therapy that aids in healing stress-related issues, pain, depression, and other conditions.

Included in the package:
1 Singing Bowl
1 Handcrafted Mat
1 Wooden Mallet